Going Beyond Keto:Â Tim McConnells Weight-loss and Health Transformation
Tim McConnell, a 65-year-old Vespa user, shares his inspiring journey to better health and fitness in a recent podcast interview. Here are the key highlights of this clip:Background: Once weighing 329 pounds with escalating health issues, was advised by his doctor to try cycling.Initial Struggles: He began riding a bike in May 2020, starting with […]
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