Category Archives for "Metabolic Freedom"

Emerging from the Shadows and into the Light in 2022

This is what I call running in the light and shadows of the trail. Something Ansel Adams spoke about climate quite vividly portrayed in his photographs that nature and sunlight and all this were running in this beautiful kaleidoscope of light and shadows. And all the elements are converging to make those unique light and […]

Continue reading

Xmas Message – The Gift of Metabolic Health

I just want to take a few minutes to thank you for the Gift of supporting our quest to change the paradigm of health & performance. Whether you are a customer or client, vendor, or part of our growing Team, your belief, advocacy and business has made a profound difference – especially these past few […]

Continue reading

Vespa: Disruptive Innovation for Metabolic Health

Change, by definition, means doing something differently. Fundamental change means doing things radically different. While disruptive innovation is a commonly used term in technology, I am going to use it here for what we are doing with Metabolic Health. VESPA is, by definition, a disruptive innovation.So what characteristically defines this innovation and makes VESPA so innovative? […]

Continue reading

Feasting & Fasting – Tips for Surviving the Holiday Season

For those of us who are health conscious, navigating the holiday festivities is a bit treacherous. But it doesn’t have to be this way, because when you optimize your fat metabolism, you can navigate the holidays with aplomb and without stress.  How to understand the Fasting / Feasting BalanceThe holidays offer a great opportunity to discuss […]

Continue reading

Join the Metabolic Health Revolution!

Like the Marines, I am not looking for everyone. I am looking for the committed few…  Those who have experienced the transformational benefits of metabolic health achieved by Optimizing Fat Metabolism (OFM) and “get it”. By using Vespa, I had an epic run at Western States.This event solidified my conviction in the ‘fat as fuel’ approach […]

Continue reading

What’s YOUR Metabolic Health Test Score?

Since the start of our current health crisis, I have said this is a “wakeup call to higher health,” but during a conversation with my friend and OFM Coach, Mike McKovich, it dawned on me what this really is: A Metabolic Health Test. That’s right… a genuine, real-world pop quiz of your metabolic health status where […]

Continue reading

A Different Kind of “New Normal” – Metabolic Freedom

We keep hearing the term “New Normal” being bantered about, and yet, nothing is normal. You actually know this intuitively. The problem is most of us are accepting the current situation as the new normal, one where uncertainty and fear are the perceived norm. By accepting this as normal, we are “Sold, Told and Controlled”, […]

Continue reading

Naturally enhance YOUR fat metabolism

This was recently posted on social media by one of our VESPA Ambassadors. This is called the “Vespa High” . . . and this is simply how Humans are meant to feel and perform. This is because Vespa enhances fat metabolism NATURALLY!  As a natural catalyst Vespa works with your body’s physiology to tap into a […]

Continue reading
1 2 3 4
>
Processing...