Buzzwords annoy the crap out of me, so today I’m going to Myth Bust a few buzzwords so I
As I’ve been saying since the start of this COVID debacle, COVID really is a HUGE wakeup call to
I want to begin this vlog with something I often say to my Type A athletes, “Look how far
I’d like to bust a myth that prevents you from achieving your potential: that anecdotal experience is trumped by
Join us this week for "Metabolic Health Week" where Peter will be hosting 2 lives talking all things Metabolic.
Why do we as a society obsess about obtaining financial freedom, yet in chasing this obsession with money and
As athletes, I don’t need to convince you ‘Normal’ is pretty pathetic when it comes to health, performance and
With COVID’s winter surge, the vaccine cavalries of Moderna, Pfizer, Astra/Zeneca, Johnson & Johnson, etc. are riding to the
The goal of today’s vlog is to help you make that mental connection on how YOUR health and performance
Sedentarianism is a term I concocted for a person following a sedentary lifestyle. Now I don’t have to convince
Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]
