Since the start of our current health crisis, I have said this is a “wakeup call to higher health,” but during a conversation with my friend and OFM
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A Different Kind of “New Normal” – Metabolic Freedom
We keep hearing the term “New Normal” being bantered about, and yet, nothing is normal. You actually know this intuitively. The problem is most of us are accepting
Naturally enhance YOUR fat metabolism
This was recently posted on social media by one of our VESPA Ambassadors. This is called the “Vespa High” . . . and this is simply how Humans
Reverse The Aging Process Through Robust Metabolic Health
Today I want to myth bust the very tip of the iceberg surrounding anti-aging my hope is these thoughts will pique your curiosity enough to question what you
Pioneering the Science of Fat Metabolism
“You guys are leading the science” are the precise words of Jeff Volek RD/PhD when he was first revealing the data from the FASTER Study at a conference
Your Metabolic Health & The 3 Stages of Truth
“All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident.” - Arthur Schopenhauer This quote is pretty
The Serenity Prayer and Your Metabolic Health
Do you feel that with every passing day you have less control over your personal health? And with regard to the latest health crisis, are you absolutely sure
The Health Delusion – Where is the Outrage?
As the fear and frustration instilled by this panicdemic continues to simmer and occasionally boil over, people are being divided. You cannot help but see this in the
What is your Risk Profile? 3 Blood Markers You Need to Know
“May you live in interesting times…” With the summer receding, we find ourselves at a seminal crossroads because things are not working out as planned nor expected. Instead, we
Know this One Key Metabolic Fact and Arm Your Immune System
Today’s vlog is a physiology/metabolism lesson; just a simple, non-debated fact of RNA biology which is critical to know to empower YOU to move forward through this current