Category Archives for "OFM Podcast"

Metabolic Triumph: From Fat to Fit at 65 With Tim McConnell

Metabolic Triumph: From Fat to Fit at 65 With Tim McConnell

In today’s podcast, we delve into the real-world application of the OFM metabolic health principles. Our special guest, Tim McConnell, fondly known as “Mr. No Excuses,” shares his inspiring journey from an extremely challenging health situation. Tim began his journey weighing over 300 pounds and a hip replacement due to a bad fall. Over the […]

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Article - From Pharmacy to Podium: A 71-Year-Old IronMan's Health Revolution

From Pharmacy to Podium: A 71-Year-Old IronMan’s Health Revolution

This week we interview the inspiring 71-year-old pharmacist and endurance athlete James Hughes, and explore the intersection of healthcare, metabolic health, and endurance sports. From discussing the shifts in pharma’s priorities to revealing the power of metabolic health in transforming athletic performance, you will enjoy these insights and real-life experiences. See how James overcame metabolic […]

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