
Athletic Nutrition – The Role of Collagen, Organ Meat and Protein in Your Gut Health
In this podcast clip with Peter Mortimer after his 200+ mile Spine race (where he placed 2nd Overall), we discuss the transformative power of diet, particularly focusing on the role of meat, collagen, and overall gut health as all this relates to physical well-being and athletic performance.1. Personalized Nutritional Approaches:There is no ‘one-size-fits-all’ diet. Individuals, […]
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