Today I want to start by sharing a personal thought . . . and kind of ironic. I keep telling myself it’s time to quit these COVID-19 related
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Strategies to come out of Limbo and find the norm with your health, fitness and life
I’d like to share some actionable thoughts in today’s vlog as we restrictions get lifted and life starts to move back toward normal. All of the previous recommendations
“I thought Vespa was a Gimmick…”
So if you have seen the news on the ‘Murder Hornets’ or watched my video taking about how we extract the peptide responsible for powering these Badasses of
How Murder Hornets can save you from bonking
In spite of the hyper focus on COVID-19 the ‘Murder Hornets’ have made the headlines on all the major news outlets like the NY Times and ABC News
[CoVid Update] The Best Defense is a Strong Offense
I want to continue our conversation on how to ‘convert retreat into advance’ as echoed from Franklin Roosevelt’s inaugural address during the Great Depression. We are living in
Now is the time to invest in YOU
If this current situation has not already convinced you that you need to assume a role in your health journey rather than cede it to the healthcare system,
Important CoVID-19 update for the next 2 weeks
I’d like to follow up with my vlog from a few weeks ago regarding COVID-19 because NOW is a seminal point. The overarching fear being injected into the
COVID-19 Panic-demic – what you should know
Hello. Today’s vlog is actually a reshoot so I can offer the latest information available on COVID-19 and offer YOU strategies to safely navigate this. First of all
Liver and Organ Meats are Essential to your Sports Nutrition
Today we are going to discuss an important part of your supplementation and why Liver capsules are important. It is part of the “whole animal eating” strategy that
Why Gelatin / Collagen is essential to your sports nutrition
Today we are going to talk about the importance of Gelatin in your sports nutrition supplementing. The first thing to understand is, practically speaking, Gelatin is exactly the