Today, I’d like to bust through the Marathon Wall Myth.If you are watching this as an OFM Fat Adapted
Buzzwords annoy the crap out of me, so today I’m going to Myth Bust a few buzzwords so I
As I’ve been saying since the start of this COVID debacle, COVID really is a HUGE wakeup call to
I want to begin this vlog with something I often say to my Type A athletes, “Look how far
I’d like to bust a myth that prevents you from achieving your potential: that anecdotal experience is trumped by
Join us this week for "Metabolic Health Week" where Peter will be hosting 2 lives talking all things Metabolic.
Why do we as a society obsess about obtaining financial freedom, yet in chasing this obsession with money and
As athletes, I don’t need to convince you ‘Normal’ is pretty pathetic when it comes to health, performance and
With COVID’s winter surge, the vaccine cavalries of Moderna, Pfizer, Astra/Zeneca, Johnson & Johnson, etc. are riding to the
The goal of today’s vlog is to help you make that mental connection on how YOUR health and performance
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