Tag Archives for " vespa "

Podcast – Work, Life, and Ultra-running: How Jesse Haynes Masters the Balance

In today’s podcast, our guest, Jesse Haynes, shares his remarkable Life  journey of balancing his career as a construction project manager, husband and ultramarathon trail runner at the elite level. Jesse’s life has no shortage of daily challenges, ones which require him to assess, adapt and act as part of the job. Naturally, OFM plays […]

The Catalyst for Optimal Health & Performance

So what is this?A catalytic converter. The reason I am starting out with this is to help YOU wrap your head around how Vespa is a natural catalyst to drive performance level fat metabolism.What is a Catalytic ConverterAlmost every gasoline powered car built since 1977 comes with a catalytic converter, so, unless you own an Electric […]

How Murder Hornets can save you from bonking

In spite of the hyper focus on COVID-19 the ‘Murder Hornets’ have made the headlines on all the major news outlets like the N​Y Times and ABC News and are trending on social media. The stories extoll their power and lethal nature. They can kill a human, hunt rodents and insects many times their size […]

5 Paradigm Shifts that will transform your health and performance

Many of the “paradigm shifts” you are seeing today are mostly incremental shifts not true paradigm shifts. Throughout history true paradigm shifts were ridiculed, opposed, and thought of as heresy – until the facts and data caught up and then they were accepted by the masses. Here are 5 paradigm shifts have been proven by our athletes […]

A Genuine ‘Paradigm-Shift’ in Sports Nutrition

‘Paradigm-shift’ is a term used a lot today to launch ‘new’ products, especially when it somes to athletic performance and sports nutrition. It’s catchy and gets our attention. Coupled with flashy packaging, website and marketing, the term ‘Paradigm-shift’ sells! The ‘WOO’ factor is huge! From the coffee choices you make to the ‘collagen’ you put […]

VESPA’s ‘Paradigm-Shift’ from ‘Recovery’ to ‘Damage Prevention’

While VESPA users notice the faster ‘recovery,’ the real reason you recover faster using VESPA is because VESPA shifts your fat metabolism to a high level thus preventing the damage of oxidative stress and lactate load created from burning a lot of glucose.  Damage is what happens when you use sugar and carbohydrates as your […]

OFM and the Mitochondria Performance Advantage

Mitochondria are literally your cell’s energy powerhouse. This is where ATP is produced. On a cellular level, the more your cells contain, the larger they are, the more capacity your body has to train, compete, and remain healthy & robust.  OFM provides a “Mitochondrial Advantage” in numerous ways. Fat-Adapted Metabolic State: Simply put, a molecule of fatty […]