Ultra-endurance athlete Jenny Capel dives into her journey of fat-adaptation and how it completely changed her races. Jenny recounts her struggles with constant nausea and vomiting during ultramarathons,
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Motherhood Meets Ultra-Marathons: Kate Hubber on Sleep Deprivation, Training & Health Choices
Prologue This podcast clip of our interview with Kate was recorded in early August while Kate was training for her goal race, The Great Ocean Trail Ultra 100K. On
Ultrarunner Jenny Capel on Finding Joy, Family Balance and Fat Adaptation
Peter Defty sits down with recently retired elite ultra runner, Jenny Capel, to reflect on her 22-year journey in the sport, much of it fueled by VESPA and
Kate Hubber’s Metabolic Health Journey: From Falling Pregnant To Racing
As I like to say, “Whether everyone knows it or not, we are all signed up for that ultra-endurance event called Life.” Kate Hubber’s OFM journey demonstrates how
Can Ketone Esters Play a Role in your Fueling & Recovery Strategy?
There is a lot of ‘buzz’ going around about the use of exogenous ketone esters for athletic and tactical performance. In addition to the buzz, there is the
Corporate Banker Andrea Moore Set To Run 5 200-mile Ultras This Year – Here’s How?
Today we have an inspiring conversation with Andrea Moore, who shares her transformative journey from overcoming childhood challenges to becoming a successful corporate banker then tossing the corporate
Peter Mortimer Runs Back-to-Back Ultra’s With Vespa & OFM
Peter Mortimer's story is a compelling narrative of transformation and perseverance, especially in the context of his career and running endeavors. Working in the medical industry as a
Kuni, at 67, Runs Sub-24 Ultras With the Help of Vespa & OFM
Kuni Yamagata, a 67-year-old athlete originally from Japan and currently residing in California, has an inspiring journey in the world of ultrarunning. He began running in 2008 and
Janet Pucci Uses Vespa to Run Ultra Marathons at the Age of 71
Janet Pucci, now 71 years old, shares her remarkable journey as a long-distance runner and her experience with Vespa, a product she was initially skeptical about. Initially cynical,
Gina runs her 1st 50 mile Ultra at 62 with the help of Vesa & OFM
Gina Pape, a 62-year-old athlete and VESPA OFM runner, recently completed her first 50-mile race, securing 4th place among females with a time of 10 hours and 18