So what is this? A catalytic converter. The reason I am starting out with this is to help YOU
In my last vlog I revisited the 5 paradigm shifts within OFM to help you understand the enormity of
In my last vlog I examined various perspectives of a paradigm shift. This was to offer the necessary foundation
Breaking through the Conventional Paradigm of Health & Performance that keeps YOU stuck from achieving your potential!Today I want
This Outside Magazine article is a great way to illustrate something I’ve been trying to help people understand for
In today’s world we are being hit with lots of studies and facts, I call it “soundbite science” OR
“A picture is worth a thousand words” - ConfuciusThis image is an unsolicited post by a Vespa user with
GI issues are a well known challenge in endurance sports. They are so common that a lot of athletes
Today, I am talking about our immune system function. In light of Covid, this is appropriate, however, this concept
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