
The Athletic Edge: Optimized Fat Metabolism versus Keto & HFLC
In this engaging podcast clip with Jeff Browning, we discuss the numerous benefits of adopting an Optimized Fat Metabolism (OFM) lifestyle. OFM not only aids in maintaining consistent energy levels and weight management, but also promotes cognitive clarity and longevity..Why Just Eating Fat Will Not Make You a Fat BurnerWhen people first come across OFM, […]
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