For those of us who are health conscious, navigating the holiday festivities is a bit treacherous. But it doesn’t have to be this way, because when you optimize
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For those of us who are health conscious, navigating the holiday festivities is a bit treacherous. But it doesn’t have to be this way, because when you optimize
Lately, I’ve been talking a lot about the importance of Metabolic Health and how this is found by optimizing fat metabolism, so in this article I am going
Like the Marines, I am not looking for everyone. I am looking for the committed few... Those who have experienced the transformational benefits of metabolic health achieved by
Since the start of our current health crisis, I have said this is a “wakeup call to higher health,” but during a conversation with my friend and OFM
We keep hearing the term “New Normal” being bantered about, and yet, nothing is normal. You actually know this intuitively. The problem is most of us are accepting
This was recently posted on social media by one of our VESPA Ambassadors. This is called the “Vespa High” . . . and this is simply how Humans
Today I want to myth bust the very tip of the iceberg surrounding anti-aging my hope is these thoughts will pique your curiosity enough to question what you
“You guys are leading the science” are the precise words of Jeff Volek RD/PhD when he was first revealing the data from the FASTER Study at a conference
“All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident.” - Arthur Schopenhauer This quote is pretty
Do you feel that with every passing day you have less control over your personal health? And with regard to the latest health crisis, are you absolutely sure