Don’t Let Bonking & GI Issues Thwart Your Performance Goals
Bonking and GI Distress are not NormalA lot of athletes seem to think that bonking and GI issues are a “normal” part of endurance racing. This is not the case! These are not normal, infact when you know why they happen you can race without these challenges.Why Do You Bonk and have GI DistressWhether you […]
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