5 Paradigm Shifts that will transform your health and performance

Many of the “paradigm shifts” you are seeing today are mostly incremental shifts not true paradigm shifts.Throughout history true paradigm shifts were ridiculed, opposed, and thought of as

Read More

A Genuine ‘Paradigm-Shift’ in Sports Nutrition

‘Paradigm-shift’ is a term used a lot today to launch ‘new’ products, especially when it somes to athletic performance and sports nutrition. It’s catchy and gets our attention.

Read More

Coming back from a Parasitic Infection | Sport Nutrition

Today's podcast features OFM Athletes and Coaches Amy Hamilton and Naomi Land (who live on opposite sides of the world)  contracted exactly the same parasite, Blasto Cytosis (Blastocystis),

Read More