Today, I’d like to bust through the Marathon Wall Myth.If you are watching this as an OFM Fat Adapted Athlete, you already know this wall disappears through fat
- Home
- |
- Category: Health & Performance
Myth Busting Health and Diet Buzzwords
Buzzwords annoy the crap out of me, so today I’m going to Myth Bust a few buzzwords so I can have a good rant, get this out of
A New Chronic Disease: Sedentarianism
Sedentarianism is a term I concocted for a person following a sedentary lifestyle. Now I don’t have to convince you that a sedentary lifestyle is not particularly healthy
Busting the Myths to Health and Performance
In an effort to bring you solid content you can sustainably apply to YOUR life and sport, I will sprinkle our weekly content with various myths about diet,
Coming back from a Parasitic Infection
Life is full of challenges because that's what life is all about. Some are planned like getting an education, learning a sport, signing up for a race or