Xmas Message – The Gift of Metabolic Health

I just want to take a few minutes to thank you for the Gift of supporting our quest to change the paradigm of health & performance. Whether you are a customer or client, vendor, or part of our growing Team, your belief, advocacy and business has made a profound difference – especially these past few […]

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Vespa: Disruptive Innovation for Metabolic Health

Change, by definition, means doing something differently. Fundamental change means doing things radically different. While disruptive innovation is a commonly used term in technology, I am going to use it here for what we are doing with Metabolic Health. VESPA is, by definition, a disruptive innovation.So what characteristically defines this innovation and makes VESPA so innovative? […]

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Feasting & Fasting – Tips for Surviving the Holiday Season

For those of us who are health conscious, navigating the holiday festivities is a bit treacherous. But it doesn’t have to be this way, because when you optimize your fat metabolism, you can navigate the holidays with aplomb and without stress.  How to understand the Fasting / Feasting BalanceThe holidays offer a great opportunity to discuss […]

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Join the Metabolic Health Revolution!

Like the Marines, I am not looking for everyone. I am looking for the committed few…  Those who have experienced the transformational benefits of metabolic health achieved by Optimizing Fat Metabolism (OFM) and “get it”. By using Vespa, I had an epic run at Western States.This event solidified my conviction in the ‘fat as fuel’ approach […]

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What’s YOUR Metabolic Health Test Score?

Since the start of our current health crisis, I have said this is a “wakeup call to higher health,” but during a conversation with my friend and OFM Coach, Mike McKovich, it dawned on me what this really is: A Metabolic Health Test. That’s right… a genuine, real-world pop quiz of your metabolic health status where […]

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A Different Kind of “New Normal” – Metabolic Freedom

We keep hearing the term “New Normal” being bantered about, and yet, nothing is normal. You actually know this intuitively. The problem is most of us are accepting the current situation as the new normal, one where uncertainty and fear are the perceived norm. By accepting this as normal, we are “Sold, Told and Controlled”, […]

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Naturally enhance YOUR fat metabolism

This was recently posted on social media by one of our VESPA Ambassadors. This is called the “Vespa High” . . . and this is simply how Humans are meant to feel and perform. This is because Vespa enhances fat metabolism NATURALLY!  As a natural catalyst Vespa works with your body’s physiology to tap into a […]

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Reverse The Aging Process Through Robust Metabolic Health

Today I want to myth bust the very tip of the iceberg surrounding anti-aging my hope is these thoughts will pique your curiosity enough to question what you are being told on this topic, most of which does little to actually help you reach your goal. What you are told about reverse agingFirst, regardless of […]

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Pioneering the Science of Fat Metabolism

“You guys are leading the science” are the precise words of Jeff Volek RD/PhD when he was first revealing the data from the FASTER Study at a conference in 2014.In March of 2015, “Metabolic Characteristics of Keto-Adapted Ultra-Endurance Runners” was published, and a seismic shift in metabolic science occurred because never before had a study […]

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