I’d like to bust a myth that prevents you from achieving your potential: that anecdotal experience is trumped by
Join us this week for "Metabolic Health Week" where Peter will be hosting 2 lives talking all things Metabolic.
Why do we as a society obsess about obtaining financial freedom, yet in chasing this obsession with money and
As athletes, I don’t need to convince you ‘Normal’ is pretty pathetic when it comes to health, performance and
With COVID’s winter surge, the vaccine cavalries of Moderna, Pfizer, Astra/Zeneca, Johnson & Johnson, etc. are riding to the
The goal of today’s vlog is to help you make that mental connection on how YOUR health and performance
Sedentarianism is a term I concocted for a person following a sedentary lifestyle. Now I don’t have to convince
The very first thing to know is this: Supplements are not meant to replace food. Meal replacements and shakes
This latest concept of ‘Institutionalized Disease’ that I want to share with you was brought to the fore by
One of the Health and Nutrition Myths I’d like to bust is what I call the ‘Health Halo’ around
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