In this podcast clip with Pharmacist & IronMan Triathlete, James Hughes, we discuss both conventional perspectives on medical / pharmaceutical interventions as well as OFM alternatives. This podcast
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Hydration Masterclass: Insights for Extreme Running Conditions with Jeff Browning
In this insightful podcast, Coach Peter Defty and ultra-endurance athlete/coach Jeff Browning delve into the crucial topic of hydration and nutrition strategies for endurance sports. Both have extensive
Going Beyond Keto:Â Tim McConnells Weight-loss and Health Transformation
Tim McConnell, a 65-year-old Vespa user, shares his inspiring journey to better health and fitness in a recent podcast interview. Here are the key highlights of this clip:Background:
Diane Turned Back the Clock to Keep Performing at 66 Years Old
Diane Cridennda's journey in endurance sports, particularly in half Ironman competitions, is a remarkable tale of overcoming health challenges and optimizing athletic performance through nutritional strategies. At 66,
Peter Mortimer Runs Back-to-Back Ultra’s With Vespa & OFM
Peter Mortimer's story is a compelling narrative of transformation and perseverance, especially in the context of his career and running endeavors. Working in the medical industry as a
Kuni, at 67, Runs Sub-24 Ultras With the Help of Vespa & OFM
Kuni Yamagata, a 67-year-old athlete originally from Japan and currently residing in California, has an inspiring journey in the world of ultrarunning. He began running in 2008 and
Janet Pucci Uses Vespa to Run Ultra Marathons at the Age of 71
Janet Pucci, now 71 years old, shares her remarkable journey as a long-distance runner and her experience with Vespa, a product she was initially skeptical about. Initially cynical,
Gina runs her 1st 50 mile Ultra at 62 with the help of Vesa & OFM
Gina Pape, a 62-year-old athlete and VESPA OFM runner, recently completed her first 50-mile race, securing 4th place among females with a time of 10 hours and 18
From Carb Loading to Keto to OFM: Jeff’s Journey with Diabetes
Jeff Heusserer's journey is an inspiring story of transformation and adaptation in the face of challenges. Residing in Vienna, Austria, Jeff, at the age of 52, works in
Mike Kicks Arthritis, Gout to Run Ultramarathons with Vespa & OFM
Enter your text herMike Willard, a 58-year-old construction worker specializing in petrochemical oil and gas inspection, has undergone a remarkable transformation through his journey with Vespa and the