Want to avoid bonking and GI issues and perform at your best now and for the long haul? This video is a must watch which reveals basic Truths
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Mastering Your Blood Sugar Control For Optimal Health
In today’s podcast snippet, James Hughes talks about his erratic blood sugars and how they impacted both his health and performance and how he stabilized his blood sugar
Human Optimization: Real World Case Study
This enlightening podcast discussion with Jesse yields some key insights into performance level fat adaptation; stable energy, seamlessly fasting between meals and the ability to perform at a
Are you “Blood Sugar Stable or on a Blood Sugar Rollercoaster”?
Blood Sugar Stable, like ‘Strategic Carbohydrates,’ is a term I coined years ago and is absolutely critical for sustained performance across a wide spectrum of performance metrics, not