Mark Sanderson's story is one of resilience, transformation, and discovery in the world of ultra-running, all while balancing a demanding career and overcoming significant health challenges. At 51,
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Innovating Athletic Excellence: Bryce Thatcher’s Take on Health and Endurance
In this podcast clip with Bryce Thatcher from Ultra Spire we talk about the essence of innovation and how this applies to your health and performance. The podcast
Athletic Nutrition – The Role of Collagen, Organ Meat and Protein in Your Gut Health
In this podcast clip with Peter Mortimer after his 200+ mile Spine race (where he placed 2nd Overall), we discuss the transformative power of diet, particularly focusing on
Running The Spine: Peter Mortimer’s OFM Approach for a Podium Finish in spite of Jet Lag
In this podcast episode, long-time OFM Athlete, Peter Mortimer, is welcomed as a guest to share his insights . Although not a professional ultrarunner, Peter competes at a
Podcast – Work, Life, and Ultra-running: How Jesse Haynes Masters the Balance
In today’s podcast, our guest, Jesse Haynes, shares his remarkable Life journey of balancing his career as a construction project manager, husband and ultramarathon trail runner at the
Podcast – Did My First 100 Miler Fasted and With 1000 Calories – Dr. Cathy
In this podcast, Peter interviews Dr. Cathy Buletza, an intensivist (ICU Physician) and trauma surgeon who recently completed her first 100-mile race. This episode is a debrief of
Podcast – Round table discussion with Peter Defty, Jeff Browning and Peter Mortimer on all things OFM
Subscribe to the Podcast Now!Listen onPodbeanA few days before the iconic Western States 100 Mile Endurance Run I had the opportunity to record a round table discussion on
Masterclass: Discovering Metabolic Health with Dr Cathy
Dr. Cathy, lives at the pointy end of acute medical care as an ICU Physician, ICU Director and also a Trauma Surgeon. Growing up and currently working in