Sarah Watson's journey is a tale of evolution and resilience in the world of sports and fitness. Starting as a multi-sport athlete in her youth, Sarah engaged in
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Gael Aliphon tells his Fat Adaptation (OFM) Story from Mauritius
Gael Aliphon's journey in athletics and trail running is both remarkable and inspiring. Starting as a school athlete, Aliphon initially focused on hurdles and other athletics at the
24hr World Champ John Olsen beats GI Issues with Vespa & OFM
John Olsen is an accomplished athlete and a dedicated family man with a deep passion for running and teaching. He has an impressive track record, being the 2014,
Carlos Correia – Portuguese Neurologist, Cyclist & Ultrarunner
Carlos Correia, a 63-year-old meteorologist, recounts his transformative journey from cycling to becoming an avid long-distance runner. Five years ago, inspired by his wife, he switched from cycling
Bart Smith – Vespa Hero – 75 year old Ultra Runner
Bart Smith, a 75-year-old resident of Nashville, North Carolina, has led an extraordinary life in athletics, beginning with his passion for speed skating at the age of 14.
Interview with Michele Graglia: His Book, Life & Ultra Running
The interview with Michele Graglia provides a comprehensive look into his extraordinary journey from a fashion model to a renowned ultra-marathon runner. Graglia's story is one of transformation
Bob Halpenny – 73 and getting younger with OFM & VESPA!
Bob Halpenny's journey is a remarkable story of perseverance in the realm of health and athletics. At the age of seventy-two, he reflects on how his life and
Ultrarunning, Surviving Cancer and Metabolic Health with Marc Sanderson
Mark Sanderson's story is one of resilience, transformation, and discovery in the world of ultra-running, all while balancing a demanding career and overcoming significant health challenges. At 51,
Innovating Athletic Excellence: Bryce Thatcher’s Take on Health and Endurance
In this podcast clip with Bryce Thatcher from Ultra Spire we talk about the essence of innovation and how this applies to your health and performance. The podcast
Athletic Nutrition – The Role of Collagen, Organ Meat and Protein in Your Gut Health
In this podcast clip with Peter Mortimer after his 200+ mile Spine race (where he placed 2nd Overall), we discuss the transformative power of diet, particularly focusing on