Redbull Endurance Paraglider Gavin McClurg | Red Bull X-Alps

Gavin McClurg's story is a remarkable journey of athletic resilience and adaptability. Born and raised in Lake Tahoe, Nevada, McClurg was a promising ski racer, making the U.S.

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Interview with Michele Graglia: His Book, Life & Ultra Running

The interview with Michele Graglia provides a comprehensive look into his extraordinary journey from a fashion model to a renowned ultra-marathon runner. Graglia's story is one of transformation

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The journey from fat kid to fat adapted (and fast) Marathoner

Stephen Losey's story is one of transformation. Growing up as an active child, his life changed dramatically when his family moved to an urban setting. The shift to

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Bob Halpenny – 73 and getting younger with OFM & VESPA!

Bob Halpenny's journey is a remarkable story of perseverance in the realm of health and athletics. At the age of seventy-two, he reflects on how his life and

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Ultrarunning, Surviving Cancer and Metabolic Health with Marc Sanderson

Mark Sanderson's story is one of resilience, transformation, and discovery in the world of ultra-running, all while balancing a demanding career and overcoming significant health challenges. At 51,

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From Health Challenges to World Championships: The Diane Cridenda Story

Diane Cridenda's story is one of resilience, adaptability, and a passion for triathlons that has spanned decades. Beginning her journey in triathlons in 1985, Diane is now competing

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Optimizing Your Nutrition To Maximize Your Performance – Tips From Peter Mortimer

In this fascinating podcast clip, Peter Mortimer talks about the athletic lifestyle and his career and an often overlooked aspect of athletic success – nutrition and its impact

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Metabolic Capacity: Unlocking Endurance Secrets with Jeff Browning | OFM Podcast

In this long format podcast episode with Jeff Browning, we'll explore how Jeff stumbled upon this game-changing approach, the trials and triumphs of his journey, and how OFM

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Mastering Your Blood Sugar Control For Optimal Health

In today’s podcast snippet, James Hughes talks about his erratic blood sugars and how they impacted both his health and performance and how he stabilized his blood sugar

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Fueling Success: Peter Mortimer’s Metabolic Approach to Ultra-Running, Work & Life

Introduction: In today's podcast with Peter Mortimer, we not only discuss athletic endeavors, we  deep dive into the lifestyle that enables peak performance both in sports and in

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