Search Results for: ahead of the curve

OFM gets YOU ‘ahead of the curve’

I’m warning you ahead of time, this is a deep dive into the emerging science of COVID-19 with strategies to empower you to ‘eliminate the curve’ for you, your family and those around you.  Table of Contents How to Get “Ahead of the Curve”Dot 1: What’s the OFM / COVID connection?What’s the connection and WHY […]

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What’s YOUR Metabolic Health Test Score?

Since the start of our current health crisis, I have said this is a “wakeup call to higher health,” but during a conversation with my friend and OFM Coach, Mike McKovich, it dawned on me what this really is: A Metabolic Health Test. That’s right… a genuine, real-world pop quiz of your metabolic health status where […]

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Your Metabolic Health & The 3 Stages of Truth

“All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident.”  – Arthur Schopenhauer This quote is pretty relevant to what we are doing here at VESPA and OFM. The concept of fat as fuel is simple, elegant and aligned with the science of evolutionary […]

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