Athletic Nutrition – The Role of Collagen, Organ Meat and Protein in Your Gut Health

In this podcast clip with Peter Mortimer after his 200+ mile Spine race (where he placed 2nd Overall), we discuss the transformative power of diet, particularly focusing on

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Running The Spine: Peter Mortimer’s OFM Approach for a Podium Finish in spite of Jet Lag

In this podcast episode, long-time OFM Athlete, Peter Mortimer, is welcomed as a guest to share his insights . Although not a professional ultrarunner, Peter competes at a

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Podcast – Work, Life, and Ultra-running: How Jesse Haynes Masters the Balance

In today’s podcast, our guest, Jesse Haynes, shares his remarkable Life  journey of balancing his career as a construction project manager, husband and ultramarathon trail runner at the

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Podcast – Did My First 100 Miler Fasted and With 1000 Calories – Dr. Cathy

In this podcast, Peter interviews Dr. Cathy Buletza, an intensivist (ICU Physician) and trauma surgeon who recently completed her first 100-mile race. This episode is a debrief of

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Podcast – Round table discussion with Peter Defty, Jeff Browning and Peter Mortimer on all things OFM

Subscribe to the Podcast Now! Listen on Podbean A few days before the iconic Western States 100 Mile Endurance Run I had the opportunity to record a round

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Masterclass: Discovering Metabolic Health with Dr Cathy

Dr. Cathy, lives at the pointy end of acute medical care as an ICU Physician, ICU Director and also a Trauma Surgeon. Growing up and currently working in

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