Join Cathy & myself for a candid and disruptive conversation with Dr. Cathy Dudick MD, a Trauma Surgeon and ICU Critical Care Physician from New Jersey who is
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A Conversation with Tina Hein
Ironically, this first 'conversation' was recorded back in late February prior to COVID-19 sucking up all our attention. It is a conversation on 'Life' in many ways and
From the front to the back, Jeff Browning & Marc Sanderson give us a 360 degree view of running the 2019 Bear 100
This episode of Food for Thought is an engaging, entertaining and insightful conversation with elite ultra-runner, Jeff Browning (aka Broncobilly), winner of The 2019 Bear 100 in 19:06
The Power of Love (with some help from Vespa & OFM): Beth James, Mother, Wife, Small Business Owner, First Mother/Daughter PC Team to complete an IM
It's only fitting we launch this episode on Valentine's Day! The power of a Mother's Love for her child with a little help from Vespa and it's OFM
How Jeff Pierce reversed the aging clock and reached peak health in his 60’s
I wanted to share this story with you because unlike miracle "reverse aging" products, this is a real life case study about how proper sports nutrition can overcome
Coming back from a Parasitic Infection
Life is full of challenges because that's what life is all about. Some are planned like getting an education, learning a sport, signing up for a race or
Carb Wars with Judy Baker
The topic of Carb Loading and using concentrated carbohydrates for energy can be a controversial issue. OFM is not only for athletic performance, many of our customers use
OFM & Aging: The “Reverse Aging” approach of the OFM Lifestyle
Dr. Kaayla Daniel joins us once again for another thought provoking conversation on how getting the body back to metabolizing fat is key to slowing the aging process
Beth- 53 – amazing performance story powered by OFM and Vespa
This story shows how age and disability are no barrier to peak performance and health.The power of a Mother's Love for her child with a little help from
Karin Carestia, RPh, OFM & Why Compound Pharmacy
Karin Carestia joins OFM Host Peter Defty for a VERY insightful look into compound pharmacy as well as the OFM perspective from that of a compound pharmacist and