Masterclass: Discovering Metabolic Health with Dr Cathy

Dr. Cathy, lives at the pointy end of acute medical care as an ICU Physician, ICU Director and also a Trauma Surgeon. Growing up and currently working in

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Dr. Lori Gerber DO interview with Peter Defty on Voice America Health & Wellness Live Radio Show

On April 14, 2021 Dr. Lori Gerber DO interviewed VESPA GM & OFM Pioneer on the optimizing fat metabolism and VESPA and their implications for health, performance and

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Interview with Lyle Anderson about Post CoVid Ultra Endurance Races

Subscribe to the Podcast Now!Listen onApple PodcastListen onGoogle PodcastsLyle Anderson , Race Director for ultra-endurance events for Vacation Races , serendipidously hosted the LAST 100 Mile Run during the

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Successfully & Safely Hosting Races in the Age of Corona

Lyle Anderson, Race Director for ultra-endurance events for Vacation Races , serendipitously hosted the LAST 100 Mile Run during the lockdown in March at the Antelope Canyon 100

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German Podcast – Josef ‘Jeff’ Heusserer’s Journey: High Carb/Type 1 Diabetic/Keto/Vespa/OFM

This is a special podcast for German Speakers who wish to learn more about Vespa and it's OFM program to make the switch back to burning Fat as

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A Candid Conversation on COVID-19 & Health with Dr. Cathy Dudick

Join Cathy & myself for a candid and disruptive conversation with Dr. Cathy Dudick MD, a Trauma Surgeon and ICU Critical Care Physician from New Jersey who is

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A Conversation with Tina Hein

Ironically, this first 'conversation' was recorded back in late February prior to COVID-19 sucking up all our attention. It is a conversation on 'Life' in many ways and

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From the front to the back, Jeff Browning & Marc Sanderson give us a 360 degree view of running the 2019 Bear 100

This episode of Food for Thought is an engaging, entertaining and insightful conversation with elite ultra-runner, Jeff Browning (aka Broncobilly), winner of The 2019 Bear 100 in 19:06

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The Power of Love (with some help from Vespa & OFM): Beth James, Mother, Wife, Small Business Owner, First Mother/Daughter PC Team to complete an IM

It's only fitting we launch this episode on Valentine's Day! The power of a Mother's Love for her child with a little help from Vespa and it's OFM

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How Jeff Pierce reversed the aging clock and reached peak health in his 60’s

I wanted to share this story with you because unlike miracle "reverse aging" products, this is a real life case study about how proper sports nutrition can overcome

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