Ironically, this first 'conversation' was recorded back in late February prior to COVID-19 sucking up all our attention. It is a conversation on 'Life' in many ways and how we can live it to our fullest by working hard and mindfully engaged in everything one does. In this podcast we unpack a fair amount of the basic underlying drivers of our behavior, thoughts and actions including modern life and the fear driven culture we live in today. Tina's life mimic's the lives of many and it is a celebration of the journey while providing insight. 

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Get Your Metabolic Health Back To It's Natural State

  • Feel Younger
  • Perform Better
  • Reverse Chronic Conditions
  • Reach Peak Health 
  • Reach Your Natural Weight