I’m warning you ahead of time, this is a deep dive into the emerging science of COVID-19 with strategies to empower you to ‘eliminate the curve’ for you,
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What’s YOUR Metabolic Health Test Score?
Since the start of our current health crisis, I have said this is a “wakeup call to higher health,” but during a conversation with my friend and OFM
Your Metabolic Health & The 3 Stages of Truth
“All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident.” - Arthur Schopenhauer This quote is pretty
The Vital Metabolic Health Link of Vitamin D and Fat Adaptation
Lately, I’ve been talking a lot about the importance of Metabolic Health and how this is found by optimizing fat metabolism, so in this article I am going