Aet Kiisla | Fat Adapted Ultra Runner & University Professor

Aet Kiisla, a lecturer in social sciences at a university, shares her journey into running, which she only discovered five years ago. Despite her active lifestyle, including gym

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Carlos Correia – Portuguese Neurologist, Cyclist & Ultrarunner

Carlos Correia, a 63-year-old meteorologist, recounts his transformative journey from cycling to becoming an avid long-distance runner. Five years ago, inspired by his wife, he switched from cycling

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VESPA’s ‘Paradigm-Shift’ from ‘Recovery’ to ‘Damage Prevention’

While VESPA users notice the faster ‘recovery,’ the real reason you recover faster using VESPA is because VESPA shifts your fat metabolism to a high level thus preventing

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