Ketone supplements are all the rage and all claiming they are backed by ‘science’. However, with this surge in popularity comes a lot of ‘science’ backed hype which
- Home
- |
- Tag: ketones
Ketone supplements are all the rage and all claiming they are backed by ‘science’. However, with this surge in popularity comes a lot of ‘science’ backed hype which
Years before Keto exploded, when I was pioneering fat-adapted performance, I dove deep into fat metabolism and realized it was all about “Beta-Oxidation”. Beta-oxidation is the sustainable delivery