Tag Archives for " covid "

Strategies to come out of Limbo and find the norm with your health, fitness and life

I’d like to share some actionable thoughts in today’s vlog as we restrictions get lifted and life starts to move back toward normal. All of the previous recommendations I’ve made in previous blogs remain valid and relevant as you move forward. I’ve posted the links below. First and foremost, the best strategy OVERALL is the […]

CoVid-19 – Views | Moving Forward with Facts not Fear

OK, folks buckle up for a bumpy ride in this installment because we’re going to hit some turbulence . . .It’s gotten rough out there, really rough and ragged, not to mention we’re in the clouds with information overload. Why not overload you just a wee bit more to get you out of the clouds […]