OFM=Metabolic Freedom

Today I want to introduce the concept of ‘Metabolic Freedom’ . . . You hear a lot these days about ‘Metabolic Flexibility’. It is that next level or step in the journey of Optimizing Fat Metabolism.

What is Metabolic Freedom?

This is where not only can your body have the metabolic flexibility to harness carbs, fats or ketones to power your performance but the level of intuition and mental freedom to remove the stress of having to:

Constantly track macros and calories and feel you are lacking in the latest micronutrient
Think about your food sources; organic, grass fed, hormone and/or GMO free, etc.
Not fully participate in celebrations and social situations because it does not align with your ‘diet’

Constantly track macros and calories and feel you are lacking in the latest micronutrient
Think about your food sources; organic, grass fed, hormone and/or GMO free, etc.
Not fully participate in celebrations and social situations because it does not align with your ‘diet’

Why Metabolic Freedom is Important for you...

As I constantly talk about, ‘It is not just about the diet’. Metabolic Freedom is much more ...

Constantly and consciously tracking or being distracted by every detail in modern life instead of laser focused on the details and how they fit into the bigger picture of the task at hand
Mental and emotional stability to stay the course and avoid the drama of today’s modern world
Metabolic Health for robust immune system function to fend off viral and bacterial exposures including COVID19

Achieving ‘Metabolic Freedom’ is so much more than a buzzword, a diet and a 30 day challenge. It is a lifelong journey unique to you.

So many of our Heroes are living examples of what Metabolic Freedom represents, each unique and special. If you are interested in learning more about how we can guide you to achieving your Metabolic Freedom, click on the link to get started.