In this podcast clip, Peter Defty and Dr. Linda Frazier dive into the crucial impact of maternal health during gestation. They discuss how being lean and metabolically fit

The American population is facing a major health crisis due to a combination of factors including overconsumption of carbohydrates, chronic stress, and the consumption of seed oils or

Due to all the well-intended ‘information’ out there on that information autobahn that is the internet our thinking has become obsessively focused on external calories and we completely