Search Results for: the road to hell

[Rant warning] ‘The Road to Hell is Paved with Good Intentions!’

I’m on a rant today, but it’s my hope this will challenge and empower you to think and make the right decisions for YOU! “The Road to Hell is Paved with Good Intentions.” This trite old saying applies today more than ever.  We are being bombarded with dietary and nutritional advice – and it is pretty […]

Masterclass: The Hard Facts of Mono & Poly Unsaturated Fats YOU need to know!

In part 2 of my vlog  reviewing the Hammer Nutrition Articles, Demystifying Fat Part 1 & Part 2  my focus pocus was on Saturated Fat and the debunking of this stable, clean burning and energy dense fat which actually is a good guy painted as a villain. Make sure to watch or read it because […]