Podcast – Healthy Aging and Performance Gains with Tony Konvalin
In this episode of the OFM (Optimized Fat Metabolism) podcast, host Peter Defty welcomes Tony Konvalin, an OFM ambassador and a lifelong athlete, who has excelled in different sports such as football, running, cycling and soccer. Tony shares his journey to higher health and peak performance beginning with his experience of running in high school and […]
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