![[Article] Cell health and Mitochondria - every athlete needs to know this!](https://ofm.io/wp-content/uploads/2019/10/b23-branding.jpg "b23-branding")
Cell health and Mitochondria – every athlete needs to know this!
Today we are taking a deeper dive into the underlying physiology (Mitochondria) and why optimizing your fat metabolism has profound implications for your athletic performance AND health. Additionally this has implications on aging and actually reverse the aging process. The key is Mitochondrial Health. Why is Mitochondria so important for you as an athlete?These literally are […]
Continue reading