Why does everyone immediately focus on the diet? 

Paleo, keto, plant based, vegetarian, vegan, low fat, high fat, low carb, high carb, Mediterranean, Whole30, Atkins, the new Atkins… It doesn't matter. 

Diets fail because people focus on the diet.

Let's focus on you, your metabolism physiology, and getting it back to its natural state. This is the starting point for OFM because OFM focuses on optimizing your fat metabolism. A diet comprises just one aspect of your life. Yes, it’s a biggie, and yes, it's important. But there are other variables that CAN and DO factor into and influence your metabolism. 

Instead, think about the diet as a tool. Think about training as a tool. Lifestyle choices, another set of tools. Think about how you can use these tools and others to build the best version of yourself because YOU are so much more than a diet. This is OFM because OFM focuses on optimizing your metabolism and physiology. It's about getting your body back to burning fat as fuel, the way nature intended, using your own limitless energy rather than consuming lots of fat or carbs.

It's about a “complete you” rather than a diet. This is why our message isn't simple and straightforward. You are much more than just a diet. You are complex and multifaceted. We understand this and that is why we focus on your metabolism and physiology and not just the diet. 

If you want help to reach your peak metabolic health and performance click here.

If you want to understand how to fuel yourself using your natural physiology check out our Vespa Power partner site.