Bob Halpenny – 73 and getting younger with OFM & VESPA!

Bob Halpenny's journey is a remarkable story of perseverance in the realm of health and athletics. At the age of seventy-two, he reflects on how his life and

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Ultrarunning, Surviving Cancer and Metabolic Health with Marc Sanderson

Mark Sanderson's story is one of resilience, transformation, and discovery in the world of ultra-running, all while balancing a demanding career and overcoming significant health challenges. At 51,

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From Health Challenges to World Championships: The Diane Cridenda Story

Diane Cridenda's story is one of resilience, adaptability, and a passion for triathlons that has spanned decades. Beginning her journey in triathlons in 1985, Diane is now competing

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