Podcast – Did My First 100 Miler Fasted and With 1000 Calories – Dr. Cathy
In this podcast, Peter interviews Dr. Cathy Buletsa, an intensivist (ICU Physician) and trauma surgeon who recently completed her first 100-mile race. This episode is a debrief of her experience during and after the race.The discussion covers the adaptive stress, hormesis, super compensation, and the training effect from the event. The conversation also discusses moving […]
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