Commit to your “ONE Thing” that will make an impact
CONTENT REQUIRED
https://www.youtube.com/watch?v=8cCiqbSJ9fg
Complete Goal Setting Guidelines
Step 1- What is your Goal/Dream/Reason for OFM (ONE Thing)
Step 2- What are your Areas of Change?
Sleep, Work, Training- load, intensity, both, Family, Nutrition
Step 3 – Whats the Initial Action Step
Step 4 – What are the small steps
Step 5 – Whats next
(can this be filled out online so coaches can view it when completed)
CONTENT REQUIRED