Optimizing Performance: Kurt Madden’s Competitive Edge with VESPA

This podcast clip features Kurt Madden discussing his participation in the 2023 Ironman World Championships in Nice, and his preparation leading up to it with races in Texas

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Ultrarunning, Surviving Cancer and Metabolic Health with Marc Sanderson

Mark Sanderson's story is one of resilience, transformation, and discovery in the world of ultra-running, all while balancing a demanding career and overcoming significant health challenges. At 51,

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From Health Challenges to World Championships: The Diane Cridenda Story

Diane Cridenda's story is one of resilience, adaptability, and a passion for triathlons that has spanned decades. Beginning her journey in triathlons in 1985, Diane is now competing

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Vespa Voodoo: A Natural Catalyst for performance & metabolic freedom

If you are new to VESPA I’d like to articulate what you might be thinking; “Vespa seems like Voodoo…..wasp extract, eww, …”  A friend gave me his honest

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