OFM Media Page

Interview with High Intensity Health with Mike Mutzel, Author of The Belly Fat Effect

Featured on CNBC - our amazing Vespa fuelled Mother Daughter Team

Peter Defty - 'Winning on Fat: What the FASTER LCD Cohort do in the Real World

AGFL Episode 90: Peter Defty, VESPA Power Products, and Optimizing Fat Metabolism

Part 1 - Cycling in Alignment with Colby Pearce Podcast / Peter Defty: The Intuitive Athlete - Episode 115

Part 2 - Cycling in Alignment with Colby Pearce Podcast / Peter Defty: The Intuitive Athlete - Episode 116

Using Vespa with Peter Defty: Running Is Life Podcast - Episode 183

KetoEndurance: How to Use Strategic Carbs with Peter Defty

Koop Cast Episode 127: Vespa as an Ergogenic Aid with Peter Defty

KetoEndurance: How to Use Strategic Carbs with Peter Defty

The "Low Carb Athlete" on Optimal Fat Metabolism, VESPA and Fasted Exercise Part One

The "Low Carb Athlete" on Optimal Fat Metabolism, VESPA and Fasted Exercise Part Two

Become a Provider with Justin Thomas #83: Peter Defty On Achieving Your Health & Performance Potential

Triathlon Sports Science: Optimized Fat Metabolism

Anti-Aging Unraveled: Lose Weight & So Much More..By Tapping Into Body Fat For Fuel!

Isobel Ross, Peak Endurance Podcast: Peter Defty - Optimizing your fat metabolism

Low Carb Athlete Podcast with Debbie Potts Episode 406: Trainign-Fueling-Performaing with an OFM & Vespa

Keto Endurance Podcast: Athletic Performance Based Upon Optimizing Fat Metabolism

Pete Jacobs Live Your Own Fit: Optimize Fat Metabolism with Vespa GM Peter Defty

The Pioneer of Fat-Adapted Performance with Peter Defty

The Low Carb Athlete Podcast Episode #320 - How to Optimize Your Fat Metabolism with Peter Defty

The Low Carb Athlete Podcast Episode #311 with Debbie Potts and Peter Defty on Mitochondria

Ketogeek Podcast #23: Using Fat as Fuel & Keto Diests for World Class Athletes / Peter Defty

Keto Endurance Podcast #51: Sex and Survival: How Endurance Athletes Can Optimize Both

Winning on Fat: What the FASTER LCD cohort do in the Real World

Good Science vs Bad Science with Peter Defty- The Endurance Specific Podcast, episode 339

Podcast 40 - Coach Stephanie's Success Story with the OFM Program

Low Carb High Fat for Women - The Endurance Specific Podcast, episode 73


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