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It's what YOU haven't been told that really matters!
This e-book reveals the inevitable dead-end of modern high-carbohydrate 'nutrition' for sport
In this guide you will learn:
About OFM and Peter Defty
Peter has pioneered the concept of fat adapted performance since 2000 first personally, then using running friends, then professionally when he joined Vespa. He now heads an incredible team of coaches helping athletes achieve their best performance and health.
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